This is a fascinating TED Talk by Lisa Feldman Barrett, neuroscentist and psychologist. It will forever change how you think about emotions.

For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions really are. She shares the results of her exhaustive research – and explains how we may have more control over our emotions than we think.

Watch TED Talk

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